Most people who are feeling anxious or easily irritated could use an emotional revamp. In order to feel better you must change your habits. Change your routine and watch how the quality of your life improves. This may not solve all your problems, but one thing remains constant... If you work on these four areas in your life, there will be positive change.
visit the website
Send in a voice message: https://anchor.fm/minortomajor/message
Support this podcast: https://anchor.fm/minortomajor/support