Today's episode highlights the importance of building high self-esteem and confidence within.  What can we do to improve our self-image, worth, and esteem? Well, the value added in this week's episode will help you increase self-esteem ONLY if you implement the tips given. At the end of the day we must take action in our own recovery process. 

Head over to TherapySwag.Club to learn more about getting involved with your own rehabilitation and recovery needs. Take action