Episodes
#48 Surviving Childhood Trauma: True Stories and Events with guest Samuel White
March 14, 2023
Trauma are events that we all have suffered from in some form or fashion during our childhood. There is no escaping the fact that we have been exposed directly or indirectly to traumatic events. It's unfortunate, that we ha…
#47 Who are Mexicans and why do they Hate black people so much?
March 7, 2023
Mexican or Native American, Who are you? #mexican Who are you? Many Spanish-speaking Americans identify with a false narrative. Ricardo Ignacio and Therapy Swag unpack what it means to be Native American and truly know who y…
#46 Reaction to Tyre Nichols Fallout and More
Feb. 2, 2023
Welcome to Therapy Swag Radio, Today, we're diving into a highly controversial and sensitive topic: police brutality and the fight for justice for the families of victims. This is an issue that has sparked nationwide protest…
#45 Artificial Intelligence at your FingerTips
Jan. 24, 2023
Welcome to Therapy Swag Radio, where we bring you the best advice and tips for your mental health. But that's not all! We also want to introduce you to the most advanced and helpful AI technology out there, #ChatGPT! This c…
#44 Anti-Social and Narcissistic Personality Disorder: MisUsed and Represented Mental Health Diagnosis
Jan. 17, 2023
Anti-Social and Narcissistic Personality Disorder: MisUsed and MisRepresented Mental Health Diagnosis This week's episode is no question one Therapy Swag rants about what really makes his skin crawl. Two of the most stigmat…
#43 Building Confidence and Self-Esteem
Jan. 12, 2023
Today's episode highlights the importance of building high self-esteem and confidence within. What can we do to improve our self-image, worth, and esteem? Well, the value added in this week's episode will help you increase …
# 42 What is the meaning of Life?
Dec. 27, 2022
Ultimately, the meaning of life is a deeply personal and individualized concept, and what brings meaning and purpose to one person's life may be different from what brings meaning to someone else's. The important thing is to…
#41 Social Media: Not for everybody
Dec. 15, 2022
I've got a take on the Brittany Griner swap and release for Arms dealer Victor Bout. Listen to my reaction to being restricted from Facebook for 24 hours for one of my most recent Reels that was just beginning to go viral. T…
#40 Increase Your Profits
Dec. 7, 2022
Increase your Profits by learning how to mimic what the largest corporations are doing to break the bank. Click the link below to get more info on how you too can generate subscription based business …
#39 Dating Advice (35 and Under)
Nov. 30, 2022
I hate this advice but it’s the reality we are living in today. If you want to change your dating pool you must change how you navigate in your daily. The attention you give these men needs to stop. Fellas, learn to have som…
#38 New Year's Resolutions 2023: How to be successful with your Goals
Nov. 16, 2022
Many people set New Year's Resolutions, but often fail at staying consistent and successful at meeting their goals. This episode will help you set your mindset on the right path to accomplish everything in life you have ever…
#37 Antisemitic vs. The Truth
Nov. 9, 2022
Kyrie Irving and Kanye West recently came out speaking against the powers to be. In this episode I do rant about the truth that is being shunned upon and scrutinized as of late. There is no doubt that the Holy Bible is the s…
#36 Where did the value of marriage go? #marriage #weddings
Nov. 1, 2022
Nicki Minaj, Megan Thee Stallion, and Cardi B lead the rap industry in female artists who promote the lavish lifestyle of women empowerment and sex appeal. One common theme amongst these women, they are all in committed rel…
#35 Not of this World
Oct. 26, 2022
Being not of this world and choosing to live in the spirit is the one struggle we all experience. Listen to all 24 minutes of the latest shortcast on Minority Mindset and be prepared to receive a perspective none like that o…
#34 Recession Proof
Aug. 2, 2022
We are in a recession and there is very little denying it. Why not be prepared for the worse by working on your discipline and changing your lifestyle? In this episode Therapy Swag discusses ways to be prepared for what is …
#33 Felonies Stopped me Again | What do I do after taking this L?
June 27, 2022
Many times we take L's and don't document them along our journey. I share my wins and my loses with you to show you how I am managing life after prison and how we all have the potential to be great despite the many challeng…
#32 504 Accommodations Pt. 2
June 19, 2022
504 Accommodations are special assistance for children who have been identified as special needs or disabled. In the first short cast on 504 accommodations, I spoke about the school districts receiving funds for each student…
#31 At 18, Kick your kids out the home!!!
June 15, 2022
Kicked Out of the House at 18 | Live Podcast Recording #podcast"When you turn 18 you getting out of here!!!!" This was a saying my dad told me when I was growing up and guess what? When I turned 18 and graduated high school…
504 Accommodations in Public Schools
June 4, 2022
504 Accommodations in Public Schools... Listen to this episode as I talk about what you can do to help your children thrive in school by understanding what is behind these Psychoeducation evals. If you don't know what you a…
#29 Be Resourceful and have trust in God (Part 4: How to recover from falling down)
May 1, 2022
This is a bonus episode of how I use all of these valuable tips to be successful after falling down in life. We are resilient but you must be willing to listen, learn, and take action to have positive results. Please tap int…
#28 It takes a Village (Part 3: How to recover from falling down)
April 24, 2022
Maslow’s Hierarchy of Needs gives us an illustration of what the human needs to thrive in their environment. One of the basic needs that helped me find a level of success after prison is alive and Belonging. This is the thir…
#27 Mindset is Everything (part 2 of how to recover from falling down)
April 18, 2022
In this episode, you will learn another piece of advice I recommend for those who are choosing to turn their Minor setback into a Major comeback. Start speaking things into existence in your life. Speak as things WERE not a…
#26 Delay Immediate Self-Gratification
April 10, 2022
Parenting with a Purpose Telegram Channel - Join this community to learn how you can better improve your parenting. I share tips and strategies on how to improve your overall relationship with your children. Ask questions to…
#25 "Cancel Black History Month"
Feb. 8, 2022
Kanye does it again, and again, and again. He strikes some nerves and is censored at yet another interview where he is the guest. Today's episode is focused on you thinking for yourselves. I've given you content for you t…